Enlightenment Journal
Summer 2017
Published quarterly by:
Center for Spiritual
Enlightenment (CSE)
1146 University Avenue
San José, CA 95126
Annual subscription rate:
$20 US, $25 all other countries
TO SUBSCRIBE
Write:
CSE, Attn: Enlightenment Journal
at the above address
Call: (408) 283-0221
FAX: (408) 283-1722
Email:
EnlightenmentJournal@CSEcenter.org
For more information about CSE:
www.CSEcenter.org or use above
contact information
Enlightenment Journal is published
by CSE to provide teachings,
inspiration and practical support
for seekers of Self- and God-realization.
Our motto: “Everyday, enlightenment”
affirms the certain destiny
of all people to realize their essential
nature, express their innate potential,
and live joyously in freedom.
FOUNDER & EDITOR
Ellen Grace O'Brian
SENIOR EDITOR
Sundari Jensen
MANAGING EDITOR
Parthenia M. Hicks
EDITORIAL TEAM
Elena Kanti Fritchle
Matthew Park
Shawne Smith
Genie Palmer
Holly Gray
Irma Lovic
ART AND DESIGN
Clarice Hirata
PHOTOGRAPHERS
Shanti Macartney
Mike Lancaster
Ron Lindahn
PRACTICE
12
Be Transformed!
Baddha Konasana (Butterfly Pose)
Sundari Jensen
18
Four Ayurvedic Strategies to
Help You Sleep Better
Ananta Ripa Ajmera
28
Lighting the Path for Children
Reflections of the Divine
Elena Kanti Fritchle
INSPIRATION
20
On the Path
Compassionate Care as a Way of Life
Parthenia Kavita Hicks
22
Living Kriya Yoga
Dharma 365! Notes from a Year of Living
Purposefully
Genie Palmer
32
Poetry
The Beloved’s Gift
Ellen Grace O‘Brian
AT THE CENTER
24
The Yoga Hour
26
Meru Institute
30
CSE Press