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Meru Institute
offers students a comprehensive learning experience in
Yoga, Ayurveda,
and
Seva
along with support for living a yogic lifestyle—
a way of life supportive of Self- and God-realization along with engagement
in family, career, and civic responsibilities. Immersion in meditation practice,
yoga philosophy studies, and related life-style disciplines prepares students to
teach meditation and spiritual practices as well as provide spiritually focused
lifestyle consultation in both informal and professional settings.
•
Yoga Studies
classes include a thorough range of yoga theory, philos-
ophy and practices, with particular emphasis in Kriya Yoga. Students
are exposed to several classical yogic texts including the Yoga Sutras, the
Upanishads, and the Bhagavad Gita. The program also includes Meditation
Teacher Training and an introduction to Sanskrit and Yoga Therapy as well
as course work and practicum to develop communication, teaching and
business skills.
•
Ayurveda Studies
classes support students with knowledge, practical
skills and experience to foster complete well-being and to support others
in regaining balance and vitality.
•
Seva: Community Ministry
classes offer practical training in Karma
Yoga, spiritually focused service; Seva, the way of compassionate action;
and Worship, practices for infusing daily life with spiritual awareness.
Students learn to embody the spirit of Seva in all aspects of life. They gain
the yogic foundation, practices, and tools to offer transformative support
based on spiritual teachings in a variety of settings such as educating
youth and families, caring for the ill and dying, teaching in organization or
business environments, or providing one-on-one guidance.
Classes are available onsite at Meru Institute in
San Jose, California, USA and globally online.
Enrollment Open for Fall Semester
Learn more at: www.meru.institute or
email us at: meru@csecenter.org