PRACTICE
12
Fly Like an Eagle
Garudasana (Eagle Pose)
Sundari Jensen
14
Principles of Ayurvedic Eating
Recipe: Simple Black Bean Soup
Kate O’Donnell
32
Lighting the Path for Children
Finding Our Center with the Labyrinth
Elena Kanti Fritchle
INSPIRATION
22
Tilling Spiritual Soil
Thirty Years of Selfless Service
Jerry Caldwell
24
Meditation Inspiration
Off the Cushion
Ann Hayes & Jeff Collins
36
Inspiration
Every Moment Wisdom
Ellen Grace O’Brian
AT THE CENTER
28
The Yoga Hour
30
Meru Institute
34
CSE Press
Enlightenment Journal
Special 35
th
Anniversary Issue
Fall/Winter 2016–2017
Published quarterly by:
Center for Spiritual
Enlightenment (CSE)
1146 University Avenue
San José, CA 95126
Annual subscription rate:
$20 US, $25 all other countries
TO SUBSCRIBE
Write:
CSE, Attn: Enlightenment Journal
at the above address
Call:
(408) 283-0221
FAX:
(408) 283-1722
Email:
EnlightenmentJournal@CSEcenter.org
For more information about CSE:
www.CSEcenter.org or use above
contact information
Enlightenment Journal is published
by CSE to provide teachings,
inspiration and practical support
for seekers of Self- and God-realization.
Our motto, “Everyday, enlightenment,”
affirms the certain destiny
of all people to realize their essential
nature, express their innate potential,
and live joyously in freedom.
FOUNDER & EDITOR
Ellen Grace O'Brian
EDITORIAL STAFF
Sundari Jensen
Parthenia M. Hicks
Beverly Kam
Elena Kanti Fritchle
Holly Gray
Genie Palmer
Irma Lovic
Shawne Smith
ART AND DESIGN
Clarice Hirata
Shanti Macartney