Enlightenment Journal
Spiritually Conscious Living in
an Awakened World
Summer 2012
Published quarterly by:
Center for Spiritual
Enlightenment (CSE)
1146 University Avenue
San José, CA 95126
Annual subscription rate:
$20 US, $25 all other countries
To SubScribE
Write:
CSE, Attn: Enlightenment Journal
at the above address
Call:
(408) 283-0221
FAX:
(408) 283-1722
Email:
EnlightenmentJournal@CSEcenter.org
For more information about CSE:
www.CSEcenter.org or use above
contact information
Enlightenment Journal is published
by CSE to provide teachings,
inspiration and practical support
for seekers of Self- and God-realization.
Our motto: “Everyday, enlightenment,”
affirms the certain destiny
of all people to realize their essential
nature, express their innate potential
and live joyously in freedom.
FOUndEr & EditOr
Ellen Grace O'Brian
EditOriAL StAFF
Sundari Jensen
Parthenia Hicks
nancy Gardner
Beverly Kam
Sumathi Lingappa
Mary Lynn
Art And dESiGn StAFF
Clarice Hirata
tom Pipinou
nalini Shenefelt
Marcella Shanti Macartney
PRACTICE
12
Hatha Yoga: Open to Life
How to balance the heat of summer
18
Healthy Living: Honor the Body Temple
Recipe: A protein-packed summer
salad—perfect for a picnic
28
Lighting the Path for Children
Parents are their children’s first teachers
INSPIRATION
20
Questions & Answers on the Path
Insights into meditation practice
23
Living Kriya Yoga
The power of practice
32
Poetry
O Friend, Understand
AT THE CENTER
11
Live the Eternal Way Class
24
The Yoga Hour
30
CSE Press
Life is meant to be lived
from a Center, a divine Center.
Each one of us can live such a life
of amazing power and peace and serenity,
of integration and confidence
and simplified multiplicity,
on one condition—
that is, if we really want to.
—Thomas Kelly