Open to Life: 

Child’s Pose

Balance the Heat of Summer with Child’s Pose

Sundari Jensen

As innumerable cups full of water, 

 many reflections of the sun are seen,  

but the sun is the same; similarly individuals,  

like cups, are innumerable,  

but spirit, like the sun, is one.

 —The Shiva Samhita I.35, II.42-43

HATHA YOGA