Questions are submitted by participants during spiritual practice classes
with Rev. O’Brian.
Most of the time I stay focused on my spiritual practice but occasionally I
become discouraged because my husband is not interested in meditation or
spiritual study. I feel lonely without his support. How can I encourage him to
be more involved?
The spiritual path is said to be a path of aloneness. This aloneness is not to be
confused with loneliness. Rather, it means that we each must be sufficient unto
ourselves; every person must focus on awakening to Self-knowledge and do what
is necessary to encourage revelation. Spiritual realization unfolds from within.
No one else can do it for us. It is nice to have companionship on the path but
helpful to remember that it is not the defining factor. See God in your husband
(and in all your relationships) and he will be included in your spiritual sadhana.
My meditation practice is very intermittent. I have set up a space in my home,
bought a cushion and a mat but find it difficult to have a regular schedule with
so many conflicting priorities. If I have a busy morning, I say I will meditate
later but then I don’t. What’s the key to daily practice?
The key to daily practice is daily practice. A helpful way to succeed at getting into
a regular routine is to make it a priority and decide that you will do it for a short
period of time. Set a goal to meditate every day at the same time for one week,
two weeks, or even better, ninety days. Keep a diary of your progress and experi-
ence. Tell yourself that once you have completed your initial commitment, you
20
Enlightenment Journal | Spring 2012
On the Path: Questions & Answers