Enlightenment Journal

Spiritually Conscious Living in  

an Awakened World

Fall 2011

Published quarterly by: 

Center for Spiritual  

Enlightenment (CSE) 

1146 University Avenue 

San José, CA 95126

Annual subscription rate:  

$20 US, $25 all other countries

To SubScribE 

Write: 

CSE, Attn: Enlightenment Journal 

at the above address 

Call: 

(408) 283-0221 

FAX: 

(408) 283-1722 

Email:  

EnlightenmentJournal@CSEcenter.org

 

For more information about CSE: 

www.CSEcenter.org or use above 

contact information

Enlightenment Journal is published  

by CSE to provide teachings, 

inspiration and practical support  

for seekers of Self- and God-realization. 

Our motto: “Everyday, enlightenment,” 

affirms the certain destiny  

of all people to realize their essential 

nature, express their innate potential 

and live joyously in freedom. 

FOUndEr & EditOr 

Ellen Grace O'Brian

EditOriAL StAFF 

Sundari Jensen,  

Parthenia Hicks, nancy Gardner, 

nancy newlin, Beverly Kam 

Art And dESiGn StAFF 

Clarice Hirata, tom Pipinou  

nalini Shenefelt  

Marcella Shanti Macartney 

ron Lindahn (front cover photo) 

FALL 2011

PRACTICE

12

  

Hatha Yoga: Prepare to Meditate

  

  Learn to sit steadily with ease

18

  

Healthy Living: Ojas

  

 

  

Discover what contributes to radiance  

  and vitality

 

28

  

Lighting the Path for Children

   

  How to parent with spiritual awareness

INSPIRATION

20

  

Questions & Answers on the Path  

  

Spiritual energy and transformation

23

  

Living Kriya Yoga  

 

 

The inspired life of Lahiri Mahasaya

32

 

 

Poetry  

  

No More Smalling Up of Me

AT THE CENTER

11

  

Time to Sit

 

24

 

 

The Yoga Hour

30

  

CSE Press